Heart-Healthy Diet

How to take care of your cardiovascular health ?

Taking care of your cardiovascular health involves a host of things, which include focusing on making lifestyle choices that improve your cardiovascular health. This involves eating a heart-healthy diet, getting regular exercise, stress management, and avoiding tobacco and alcohol. Moreover, regular or frequent health screenings are very important for the management of key risk factors…

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Bhumi Padnekar on Day 1 at India Today Conclave Mumbai 2025

Bhumi Pednekar vows to keep working till her last breath at India Today Conclave 2025

Actor Bhumi Pednekar recently got candid about her career and journey in cinema. The actor, who has been entertaining fans with her unconventional roles and prowess, spoke about how she has been a change-maker with her films. During her session titled ‘Power of Presence in Changing Industry’ at the India Today Conclave Mumbai 2025, the actor reflected…

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Pickleball League

Saina Nehwal and Niranjan Hiranandani to play a friendly match this Saturday

Gravate Sports (grv8), co-founded by RJ Anmol and Puneet Goyal, announced the launch of India’s first CXO Pickleball League, set to take place on September 27, 2025, at Taj Lands End, Mumbai. The initiative is designed to bring together top executives and corporate leaders for a one-of-a-kind blend of executive wellness, networking, and competitive sport….

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